BUILD CONFIDENCE, DISCIPLINE & FOCUS THROUGH MARTIAL ARTS
Age-specific martial arts classes for kids 3–15 — helping them grow stronger mentally and physically in a safe, structured, and supportive environment.
- Beginner Friendly
- Structured Curriculum
- Positive, Safe Environment
Kids 3-6
Kids 7-9
Kids 10-15
Our 3–6 martial arts program introduces young children to movement, listening, and basic coordination in a fun and encouraging setting. Every class focuses on following directions, building confidence, and learning how to interact positively with others — all through age-appropriate martial arts activities.
At this stage, children begin learning real martial arts techniques while building discipline and focus. Our structured classes help them develop confidence, respect, and the ability to handle challenges — both on and off the mat.
Our teens martial arts program combines technical training with mental development. Students build advanced skills, set goals, and develop leadership qualities — giving them confidence, resilience, and accountability during some of the most important years of their lives.
- Improves listening and attention
- Builds coordination and balance
- Fun, structured environment
- Develops focus and discipline
- Teaches real self-defense skills
- Positive outlet for energy
- Builds mental toughness and resilience
- Encourages leadership and responsibility
- Helps manage stress and emotions
Kids 3-6
Our 3–6 martial arts program introduces young children to movement, listening, and basic coordination in a fun and encouraging setting. Every class focuses on following directions, building confidence, and learning how to interact positively with others — all through age-appropriate martial arts activities.
- Improves listening and attention
- Builds coordination and balance
- Fun, structured environment
Kids 7-9
At this stage, children begin learning real martial arts techniques while building discipline and focus. Our structured classes help them develop confidence, respect, and the ability to handle challenges — both on and off the mat.
- Develops focus and discipline
- Teaches real self-defense skills
- Positive outlet for energy
Kids 10-15
Our teens martial arts program combines technical training with mental development. Students build advanced skills, set goals, and develop leadership qualities — giving them confidence, resilience, and accountability during some of the most important years of their lives.
- Builds mental toughness and resilience
- Encourages leadership and responsibility
- Helps manage stress and emotions
The Martial Art We Teach: Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is widely regarded as one of the best martial arts for children. Unlike striking-based arts, BJJ focuses on technique, leverage, and problem-solving — making it safe, effective, and ideal for kids of all sizes and athletic abilities.
Your child will develop:
- Real self-defense skills they can actually use
- The ability to stay calm under pressure
- Respect for others and themselves
- Physical fitness and body awareness
A Positive Environment Where Your Child Can Thrive
Parents want more than just a physical activity — they want a place where their child is safe, respected, and genuinely growing.
That’s why every martial arts class at Renzo Gracie Latham is led by experienced coaches who focus on:
- Safety first — always
- Positive reinforcement
- Clear structure and expectations
- Age-appropriate teaching methods
Give Your Child the Confidence They Deserve
Start with a free trial class and our coaches will personally guide your child through everything, helping them feel comfortable, included, and confident from the very beginning.
Your Child’s First Class is Easy
Steps:
- Book a free trial class
- Show up a few minutes early
- We guide your child through everything
No experience needed. We’ll take care of the rest.
Why Families in the Albany Area Choose Renzo Gracie Latham
- Proven curriculum designed for child development
- Brazilian Jiu-Jitsu — one of the most effective and safest martial arts for kids
- Supportive, ego-free environment
- Clean, professional facility
- Coaches who genuinely care about each child’s progress
- Strong community of local families
