WOMEN'S BRAZILIAN JIU-JITSU PROGRAM
TRAIN WITH PURPOSE. BUILD STRENGTH, CONFIDENCE, AND PRACTICAL SKILLS
Led by 4th degree black belt Bruno Tostes, our womans program emphasizes steady progress, technical understanding, and a respectful training environment—no prior experience required.
Beginner-Friendly. Structured. Technically Sound.
Learn Self Defense
Looking to Learn Self Defense in a Group Setting? Then our Self Defense Program is for you. Whether are looking to schedule a class with a group of friends, or looking to host a work place event with your team of co-workers, Renzo Gracie Latham is the perfect choice for your team!
Build Work Place Camaraderie
Learn Self Defense with Others
Learn Self Defense
The world can be unpredictable, and being prepared to defend yourself is crucial. Brazilian Jiu-Jitsu teaches you to stay calm under pressure while using technique and control to manage an opponent or protect yourself from harm. Having these skills in your back pocket, will allow you to feel more confident on and off the mats.
Learn how Jiu-Jitsu can help you against a larger opponent!
One thing you will realize while learning Brazilian Jiu-Jitsu is that even if someone is bigger or stronger than you, it doesn’t mean you can’t come out on top. Using proper technique and leverage will allow you to use your body to control, constrain and contain a larger opponent.
